(Note: I recently changed my display name without realizing it’s going to have all of you re-approve my comments as acceptable.  Sorry for the inconvenience!!)

Today I focused on little sensations that give me strange pleasure.  Just to give me something semi-positive without dwelling on how my life is going right now.

Here’s a little list of what I’ve done so far:

1.  The way the brush stops a bit earlier than I remember, as I got my hair cut last night.  Not dramatically (I freak out if my hair is too short- and I consider shoulder-length short), but enough that the brush stops before I expect it to.  It isn’t a terrible sensation, disconcerting yes, but comforting.  Small changes are good.

2. Gently placing the tips of my fingers right by the bottom of a running faucet.  Right where the pile of bubbles are.  It’s like water giving you a cool raspberry and it always makes me smile.

3. The automatic way I can shift my car to get going in the morning.  Some aspects of automatic driving scare me, but I like the way the shift clicks from reverse into drive smoothly and my foot moves pedals without thinking.

Unfortunately, then I had to go to work.  Work is not a place I feel comfortable or happy at right now, so not a lot of pleasant sensations there.

Hopefully more will happen soon.

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