Tag Archives: PTSD

Baby PTSD and depression

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Today I have to attend my stepsister’s baby shower.

The one living in the house I was kicked out of for becoming pregnant. The one getting every bit of assistance, gifts, and advice because she isn’t having the father step forward. Not that I’m saying mothers can’t do it “alone”. Just that I got treated like a plague despite having a supportive partner and a plan of action. Not enough for the Daughter of My Father though.

Perhaps she gets more because I’ve always gotten less and should know better.

They keep saying “another accident” but the way this one is being handled breaks my heart into a thousand pieces.

This morning I sobbed four times while wrapping the gifts. I was able to part with two generic Carter’s outfits from the box I bury in my closet (and take out regularly anyway- just so I don’t forget her). Nothing personalized and definitely nothing handmade goes into the gift bag.

They’re mine. Not for others.

This pain is still some of the rawest feelings I’ve ever experienced.

Other guests just keep saying I look tired. Okay. Sure.

Two Ativan and a couple Zoloft with ephedrine probably does make me look tired.

Bone tired of this subject.

If I could get out of this party I would.

I would probably remove a pinky or toe.

No. More. Babies.

The day I made my mother cry

Bonding has completely backfired.

Not sure how soon I’ll venture out again to try and connect with a person.

My mom and I had been drifting lately and we both finally acknowledged this. Decided that we would take a trip to the local IKEA together. Technically I needed the space of her van anyhow, to fit a desk I wanted to purchase. I merely drive a sedan.

We are reconnecting well. Chatting about life (both of ours) and possible job opportunities (for me).

She tells me about her recent Reiki+ treatment from a family friend. I call it “Reiki plus” because our friend Margaret does a mix of what is needed for trusted patients. For example, with me she tends towards some cranial sacral and light massage work for my migraines/muscle pain in addition to classic Reiki work. She is licensed for all of the techniques she uses and would never do anything a patient disliked. Plus, she’s an old family friend.

Mom says it went well, but Margaret couldn’t help her much with the spiritual side of things. My mom thinks she’s going deaf to her spirit guides. Margaret has helped her in the past. I’m at a loss at what to say.
Though I have my own version of “guides/spirits” that I do sometimes seek out, mostly I shut them out because it’s hard to open myself to them without cocking-up my DID structure and causing spiraling/time loss and such. It’s hard to explain.

But this isn’t where I completely screw up.

It’s later, when I offer to play a song for my mom that has lately helped me stop from completely giving myself over to dark thoughts and suicidal thoughts.

It’s called “Fight Song” by Rachel Platten

I plug the aux cord in and hit play…

As the last notes drift away, I realize I’ve been a bit zoned out and glance over at my mom.

She’s crying.

I blink and frantically try to remember the last couple minutes. Did I do something wrong? Then I think about the song. Maybe it’s just because it’s emotional.

“I’m sorry. It’s an emotional song I guess.” I offer lamely.

“No. It’s just…” She pauses, trying to compose herself. Even though it’s my father who doesn’t allow crying at all; with my mom and her side of the family, it’s still not truly a comfortable act to show other people. “It’s just…I don’t have any fight left.” Another sobs escapes. “And I don’t know how to get away. I don’t want to be where I am right now. This is a nice song, but I don’t have fight left.”

I’m quiet.

I want to say magical words to comfort her. My own mother.

But I am my father’s daughter and someone crying and exposing their deep feelings makes me starkly uncomfortable. My mind feels crackly- like an old candy wrapper.

“I don’t really have fight left either. The song just lets me pretend.” I confess. Mom glances at me. “I think if I play it enough then all the stagnant things in my life making my whole self dark and blue and depressed will break lose. So far though…it’s just a song.”

Mom starts tearing up again. I watch dispassionately.

And distantly I wonder if I’m the semi-sociopath my father is.

I do feel bad for making her cry, I do.

But my vision feels like a tunnel and my mouth a cave and I can’t climb over the rockslide blocking the entrance.

I add this day to the box of reasons why I shouldn’t be a daughter at all.

Rotten week

This week is a bad one.
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1.) The wake of Mother’s Day. A holiday I haven’t dealt with well for a couple years now. Add to that my stepfather being extra-dick to my mom while we tried to bond and it was an extra-rotten day.

2.) My best friend is finally visiting the U.S. from all Germany. But she’s on the other side of the country. To be fair, her mom bought the plane ticket (that’s where her mother’s family lives). But it’s rough having her closer and yet still so far. Almost a full five years since I was last able to hug her.

3.) My stepsister announced her pregnancy. Accidental. Not that there’s anything wrong with that. But she’s flipping a bit on how to deal. And where to go. It’s shockingly familiar to me. And yet, my father is welcoming her with open arms. That’s a whole fucking different story than when it was me. I do wish her the best, but dealing with my family’s fluffy treatment of her compared to the brick walls I got is extremely difficult.

4.) Still haven’t found a job. Not handling that well.

5.) My brother, Grey’s, constant parties and having friends over while not actually helping me clean/maintain the household is starting to raise my anxiety to unmanageable levels. I’ve basically been holed in my room for 3 days now, slipping out briefly only to let the dog out.

6.) Food and I are not getting along. Grey keeps asking me about grocery shopping (because he doesn’t want to put forth his own money of course…) and I keep telling him later. It’s gotten to the point that he’s bringing himself home food from work since our kitchen is pretty much bare. But I like it bare. It makes the restricting easier. I wish he would recognize the signs and just go shopping himself. Gods know I’m not going to tell him.

7.) I’m supposed to drive across the state on Saturday to visit an old friend I haven’t seen in years (we’re both depressed about Germany not coming to Ohio). I’m both stressed and looking forward to it. Hoping I don’t make an idiot of myself. I also somehow need to get my ass in gear by Friday night because I promised to bring a baked dessert. Fuck.

8.) I would like to sleep until fall please. Thanks.

I’m not trying to list complaints in hopes for some pats on the back or anything. I just need to try and purge it, so to speak. Listing them sometimes helps. Perhaps I can focus on other things now.

I can hope, right?

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Tracking Dirt

Sometimes family isn’t about blood. And sometimes it is.


She was eleven when she first knew he was not trustworthy. Her mother had married him and was expecting the second brother.

Sitting on the couch, she read a Baby-Sitters Club book. The house was quiet. She still felt jittery in this unfamiliar place. She wished they would spend 100% of the time at the house on the corner lot, instead of a mere 40-50% (at best).

Bang!

She flinched at the door slamming and glanced up. Her stepfather loomed near the front door, staring down at the floor. He quickly looked up at her and snarled, “Did you track dirt into my house? You know to wipe your feet!”

She looked down at her bare feet, clean of any dirt or debris. She tried to remember if she’d been outside recently. Logic said no. She was a good ways into her book and she was pretty sure she’d read it in only one sitting so far. The tracks on the carpet were outlined in shoe treads. Her shoes were neatly placed on the mat next to the front door. She looked back up with a pleasant expression, preparing to relay all these steps that had given her the logical conclusion that she had not tracked dirt into his house.

Her stepfather was now closer, stomping his ways towards her. His expression ferocious. She dropped her book.

“I didn’t.” She whispered, “I take them off when I come in. I don’t wear them on the carpet.” Her voice seemed to be swallowed by the shadows of the room. He stopped just above her and leaned down. She made herself very still and her eyes did not meet his. She would be a good girl. Good girls do not cry or plead. Good girls merely listen.

“You will treat this house with respect. You will not dirty it. Do you understand me??” He hissed. She quickly nodded. Good girls respond to questions without complaint.

The stepfather did not agree with these rules apparently. His hand was suddenly clamped around her wrists. Her breath froze deep in her chest. She was a statue. She was ice. She was far away. Someone listened though.

“Did you get dirt on your hands too??” His hand tightened as he examined her palms. She made no sound. She was above pain. Good girls do not feel pain. “Wash your hands this instant.” The command registered with who listened and the moment the wrists were released, the girl was upstairs and in the bathroom.

Click

She does not remember who locked the bathroom door. She does remember that she is supposed to wash her hands. It is done quickly, barely noting the fact that her hands are already clear of dirt. An angry part of her catalogues that fact away though.

Asshole it murmurs. It can say that word silently, deep in the recesses of the girl’s brain. Things are safe there.

She finishes and carefully opens the door and peeks out. Coast is clear. She darts quickly to her room and closes the door.

Click

Again, there is no memory of locking the door. But it is locked. That is certain.

It is especially certain when the knob is tried mere minutes later and the door does not give way.

“What the hell?!” yells the stepfather from outside. The girl curls up into a small ball on her bed. Perhaps she can stop resembling a person. That might help. “Did you lock my fucking door? This is not your house!” The door is rattled. Girl is a tiny stone. She is a pebble. She is not a person.

The door is rattled again.

Then suddenly it splinters open.

Her breath freezes deep inside again. She unravels herself and lets the bits float up and away. It is a tactic she is good at. She can be seeds on the wind.

He is above her on the bed.

She is dandelion fuzz, granting wishes to all the little children of summer.

Her wrists are clamped again. He thrusts a small rectangular object in her face. Only part of the title registers in her fractured brain. B-A-B-Y-S-I-

“Don’t leave your shit downstairs.”

She is the fizz in a root beer float. The bubbles in a bath. She bobs on the surface with the rubber dolphin and Mermaid Barbie.

“Do you understand me?”

She is the spray of a sprinkler in summer. The droplets making tiny rainbows in the air.

“Hey. Do you understand me?!” The grip on her wrists tightens again. The pain crackles her brain and gives rise to someone. The eyes undeaden and she is no longer a pebble. She stares up at the stepfather.

“Yes.” Her voice is barely a murmur, but it is enough. The wrists are released and he leaves as suddenly as he came in.

The fractured doorframe and her splintered brain the only looming reminder.

And she had been doing so well.

Torn Canvas

Most of you are familiar with this story.  The beginning, so to speak. It is what caused the initial coping of fracturing, of splitting. It wasn’t until much later that the coping technique was used to it’s maximum…

Trigger warning (pretty obvious from the title)
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It was always about the words. The sentences. The phrases. That charismatic speech.  The way they curled about and slithered into the deep recesses of Pen’s mind.

The saying may be that a picture is worth a thousand words; but Pen was always fascinated by a good story.

This story started out simple enough…

Once upon a time there was another child of divorce- Katherine. Another girl who struggled to form normal relationships with people. A girl who was not repulsed by the idea of Pen being more than just Pen.

Pen did momentarily hesitate due to the gender. She had never considered a relationship with another female. Not for any particular reason, it simply hadn’t occurred to her.

Katherine spun the story’s web of beauty tighter. A complicated pattern to entice and confuse.

A woman would never hurt another woman. She knows how men can be too brass, too rough. They can trigger Pen.  They only want to brand Pen.

She tells these lies, even as she hides her own branding iron behind her back.  Pen never even tries to look.

The first time is so very tentative, unsure. Pen is concerned she’s doing everything wrong. Katherine seems enthralled by the innocence. Pen doesn’t notice, too focused on trying to please.

Katherine is quick to demand more of Pen’s time. It seems so easy at first. Pen has so few friends anyway. But soon the few friends she does have are noticing. And commenting. Pen brushes them off. They just don’t understand true happiness.

It doesn’t take long for Katherine to turn rougher. Pen is startled at first, but Katherine uses those charismatic phrases to sweeten the deal. And of course, it is nothing but ecstasy for Charlotte.

The story changes quickly. Soon Pen is the caged songbird. The collared fox. She was okay with being tamed, but this seems like much more.

The marks are hard to hide. She has to purchase special makeup that is technically for concealing tattoos. Katherine says the marks are better than tattoos. The burns last for months. She says she is working on “proper branding”. Soon Pen will truly belong only to Katherine.

There is jewelry as well. Necklaces and rings so that a person they encounter out in public may be quickly made aware that Pen is not available.

The waiter grins as he hands Pen a refill on her Coke. Pen gives him a hesitant smile. It takes mere seconds before she feels the harsh pain of Katherine squeezing her hand and digging her nails into the soft flesh. She hisses a warning. Even a polite smile means fraternizing to Katherine, especially when it involves males. Pen doesn’t register the abnormality of this. She merely aligns her face to “completely disinterested” when around men. Midori helps.

Pen delves into books regarding domestic abuse and sees little correlation. And yet, she feels this sense of camaraderie with the victims that she cannot explain. It puzzles her.

The sex is so extreme now that Pen’s migraines have become frequent and debilitating  It does not occur to her that perhaps her body has realized how repulsed Katherine is by an upset stomach and has devised a way to try and snag some time to heal from the bites, burns, scratches, and welts. The doctors are at loss on how to treat the migraines, since they do not respond to standard medication. Katherine becomes frustrated that treatment is not happening easily.

It is surprising how it comes to a roaring halt. Or perhaps it is not. The relationship started out with a sweet lie.  It seems only fitting it should end with a harsh true.

Another woman? It makes no sense to Pen. Pen has thrown her whole self into their relationship. Katherine claims to have done the same. But obviously this is not true. She so easily finds another and leaves Pen a torn and incomplete canvas. Left to rot in a forgotten room.

Despite the words that started this story, it is the picture left behind that does the damage.

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It takes years and multiple partners to relearn how relationships are supposed to work.
The most recent partner has taught the best lessons:

-Independence is allowed. And is healthy.
-It’s okay to cry or yell if something has truly upset Pen. She doesn’t have to pretend everything is fine.
-Teeth are not acceptable below the belt.  For either party.
-It’s all right to smile at another person in a friendly manner.  That actually does not equal flirting.
-Pen does not have to have sex on her period.  If fact, Pen can actually decide at any point whether she actually wishes to have sex or not.
-She can eat what she likes without judgment.
-The scars she has are part of her past, not part of her.
-Slow and soft cuddling is sometimes the best way to spend time together
She is beautiful