Tag Archives: therapy

First session

“I’m lying there wondering what happens next and I hear a voice. It says, ‘Man, this is not a way to live. This is a way to die.'” -Cornell, “28 Days”


Today was the day. As the alarm blared, and a hand reached from under the covers to slam it off.

Fuckin’ alarm

She shrugged off the echoing words, well-used to strange thoughts and ringing words she didn’t remember thinking. It matched well with scrawled notes she didn’t remember writing and stacks of books earmarked at pages she didn’t remember reading.

The strange bruises and cuts on the canvas of her body. A quick glance in the bathroom before dressing showed there weren’t any new ones today.

Her stomach felt strangely hollow, but she ignored it. Breakfast wasn’t happening anyway. Running too late. She shoved a wad of cash into her hip pocket. She’d get food at lunch. The worshipful caress of her sharp hipbone said otherwise, but it wasn’t noticed.

Time hop-skipped and she was at her locker. The hopscotch jump of lost time didn’t faze her. Thankfully it was a routine school day and she could easily see by the clock on the wall that all she missed was the trip to school and maybe a bit of pre-homeroom socializing. Nothing she would be required to recall at a moment’s notice. But then a post-it on the inside of her locker caught her eye.

Meeting with the counselor today- after lunch

Panic rose. She would have to discuss “things” with this woman. Explain why her schoolwork was slipping and why her friends never saw her eat.

“Hey. Today’s the day.” said a voice to her left. She jerked silently before noticing it was a real person standing next to her. Katherine.

“Yeah. Today.” She replied.

“Are you still mad at me for telling your mom?” Katherine’s bright blue eyes were concerned and Kit momentarily wondered why she wasn’t mad. Normally she would be. She had been furious at Sarah back in middle school. Telling the school guidance counselor about having to prevent her from drinking bleach at a party. That anger seemed to bubble and overflow for weeks. Months.

But Katherine telling her mom about not eating? Nothing. Even though it was the missing piece in the mystery of “Kit’s mental status” that her mother was trying to untangle.

“I’m not mad.” She replied honestly. She had a sudden flirty urge to play with her hair. She squinted for a moment, trying to place the urge. It didn’t feel like hers. Katherine raised an eyebrow.

“What are you planning to talk about? Josh? Texas? Your dad?”

“I dunno. Maybe. Depends on the person.” She shoved the locker closed and twirled the lock compulsively.

“I think you should tell them about everything.” Katherine pushed. Kit’s eyes cut away, fluttering.

Another pair looked up.

Everything?” came the sharp reply. The eyes accompanying the harsh word seemed in contrast. They were a bit shy, but also warm. Katherine turned a bit pink. Her turn to glance away.

“Well. That’s up to you.”

The sharper eyes fiddled with her small green purse, pawing through it with purpose. Suddenly a rattling sound announced success and she pulled out a small bottle of painkillers. Katherine frowned. “More headaches?”

“There’s always more headaches.” Midori replied. “Today’s upcoming party isn’t exactly a help.”

“So you are mad.”

“Jesus Katherine. I said I wasn’t.” Midori huffed, tipping the bottle expertly and dry-swallowing a couple of the oblong white pills. “I’m going to be late.” She shoved the bottle back into the purse and looked expectedly at the dark haired girl in front of her. Katherine glanced at the clock.

“Oh. You’re right. I’ll walk you?”

“Whatever. Your tardy record.”

“Media doesn’t care. As long as we turn in projects, we can pretty much be wherever.”

“Should have gone the media track.” Midori replied, automatically falling into step next to Katherine. Sometimes their arms brushed. It was one of Midori’s favorite parts of the day and she hoarded the feelings jealously.


It was lunchtime by the time Kit was aware and she automatically headed to the table she shared with Germany and a couple other friends. She avoided glancing where Josh and Texas would be sitting, half in each other’s lap.

Charlotte peeked out and saw. She rolled her eyes, knowing she was better at pleasing Josh anyhow. Not her fault he preferred the sane.

Germany never asked why she just drank a diet coke. The excuse of headaches and migraines worked well for Kit’s supposed closest friend.

Lunch didn’t last as long as Kit hoped. As her other friends threw the remnants of their lunches away and headed towards the classrooms, Kit clutched her half finished diet coke and walked towards the faculty side of the building.

It felt like a death march.

The kids all knew where “special meetings” were held at the school. Whether it was tutoring, discipline discussions, or counseling, there was only one area it happened. Kit opened the door to the lobby and tried to dodge the eyes of a secretary she’d never met before.

Blackness

It was Roms who surfaced this time and timidly walked up to the counter. She recognized the sign-in sheet, similar to the one for when she arrived after third bell. She filled out the body’s name, then finally met the eyes of the secretary. The woman was obviously judging her, but Roms tried not to think about that. Someone important needed to attend this meeting. This meeting could not be lost entirely. That’s something a crazy person would do. Sane people remember. The primary goal was to appear sane.

The secretary glanced at the sheet, then at something on her computer screen.

“Room three. It’s the last one.” She pointed down a short hallway. Roms gave a brief nod and headed towards Room Three.

She opened the door and saw a woman already in there. She paused.

“Are you K____? You’re in the right place.” The woman said, a smile on her face. She was younger than Roms expected. Barely out of college. She entered tentatively, the diet coke held in front like a shield.

“Is this all right?” She asked. The woman nodded with a smile.

“Sure. I’m Joy.”

A derisive snort exploded in the back of Roms’ mind, but she ignored it. Fought to not let the offensive sound reach the air verbally.

“K____.” She lied automatically. Joy nodded.

“Do you know why you’re here?”

“Because my father won’t pay for a real psychologist and doing it through the school is free.” Midori interjected bluntly.

Roms pushed back the sensation of a blush but wasn’t positive if her face remained passive. Lately, her and Midori had less of a wall. They synced in many of their goals for the body, so perhaps that was why.

Joy had about as good a poker face as Roms herself so there was no way to tell if the blush avoidance was successful.

“What are you hoping to get out of these meetings?” Joy asked

Roms paused, considering.

“You can be honest. It stays between us.” Joy encouraged.

“I suppose it would be whatever is needed to reassure my parents and friends that I’m fine.” Roms answered truthfully.

“Are you fine?” Joy asked.

“No.”

“Do you want to elaborate on that right now?” Her tone seemed hopeful. Rom felt the immediate upheaval and internal lip curl.

“Probably not.” She said quietly. Joy nodded easily.

“That’s fine. We don’t know much about each other yet. Please do sit.” She offered the open seats at the round table she was at. Roms chose one diagonal from the therapist. Not across, not next to. That seemed the most comfortable. Joy made a note in her pad.

“Let’s start with some easy stuff. Any pets?” She asked, her tone disarming. The buzzing bees of Roms’ head increased. Suspicion was high. Roms pushed back as much as she could, trying to focus on the fact that getting through this meant parents backing the fuck off. That thought decreased the buzzing.

“Two cats. Girls. Velvet and Ashes.” She went ahead and supplied the names. Knowing that was the logical next question. She’d handled enough guidance counselors to know the line of questioning.

“Do you take care of them mostly? Or your parents?”

“They’re only at my father’s house. But I mostly take care of them. He will on the weekends I’m at Mom’s.” This commentary caused another note made to Joy’s pad.

“Do you see your parents equally?”

“That’s the technical deal. But since school is here, I’m at my father’s more. Most of my friends live here.”

“Understandable. And your parents are okay with that arrangement?”

“Yep. Friendliest divorced parents you’ll ever meet.” Roms’ tone edged on facetious as Midori crept out slightly, “Their separation was a business arrangement. Neat, organized, timely, and emotionless.”

“I’m sure that’s not true.” Joy said, her expression remaining fixed. Midori rolled her eyes.

“Okay.” She replied without argument. Joy seemed to react to this, and made another note.

“Why do you say it’s like a business arrangement?”

Midori slumped slightly in the chair. She definitely hadn’t taken enough painkillers for this woman. It was ridiculous that Roms thought to go along easily with this bullshit.

Midori debated a moment on letting Rika out to just end the session bluntly. But that could end with further counseling and possibly school faculty involved. Rika was not good at censoring her language.
Last time in Geography when the boy had made a crude pass at Kit, Rika’s response got her kept after the bell. Thankfully the teacher liked Kit, and had heard part of what the boy said. So the discussion was mostly for show. Not a true disciplinary action.

Rika in this situation would end differently, Midori was pretty sure. She sighed heavily.

“Look. I get that I’m here to ‘sort things out’ or whatever. But I really hate the constant ‘why’ follow up questions to things I say. Can we do this a different way?”

“I appreciate the honesty, K____.” Joy replied matter-of-factly. She did not make a note on her pad. Midori wasn’t sure what that meant. “Any suggestions on the best way to do this?”

“The way that gets me out of here and my parents no longer pissed.” Midori answered.

“Well I’m going to be honest with you then, K____. That’s going to have to involve some whys. I have to be able to see why things are not fine. Eventually. Or the parents probably won’t be cool.”

Midori picked up on Joy trying to make her speech more high school causual in its rhythm and some word choices, but it mostly sounded odd. It put the whole head on edge. Even distant parts of the pieces who were truly unaware of there being a system.

“I’m not sure what to tell you.” Midori said stubbornly.

Then there was a push and Roms gave way. “I guess I should say I just got out of a long relationship. For high school. Almost a whole year. I was dumped a couple weeks ago. He’s going out with one of my former best friends now. Found out they were already doing stuff behind my back for months. My other best friend that I sit with at lunch hasn’t noticed I haven’t eaten at school in three weeks.” Roms paused, hesitant with the last big tidbit. Then she focused again on the goals of just getting through this as honestly as they could without getting committed.

“And my third best friend…she’s the only one who’s noticed anything different about me. But I think I have a crush on her. I don’t know how to feel about that. I’ve only liked boys. I still like boys. I’m not a lesbian.” Roms’ tone became desperate at the end as pieces of emotions breathed in from other corners of the system.
Being more abnormal was a fucking disaster.

Why couldn’t they just be normal.

Joy was silent for a long time. It felt like forever. Roms was resisting the urge to give way to The Compulsives, who would pick or scratch, or toy with something and make the abnormal even more obvious. She remained rigid, in body and head. The headache increased.

“Thank you. That’s very helpful.” Joy said, finally starting to make some notes on her pad. “I think having feelings for people who care for you can be good, healthy, even if they seem confusing. I think we really got through a lot of stuff today for a first session. Is it okay with you if we stop early today? I think you need to pause after telling me all that. And I need to pause too before talking to you about all that. But I’m glad we were able to open a little bit of this box you keep.”

Roms stared, resisting the urge to drop her jaw in open-mouthed surprise. Joy knew about the box. Joy carefully didn’t meet her eyes while she finished writing and Roms composed herself, mentally running through all that had happened in this room. With Joy.

It was vital that Kit be aware of this whole first session.

Roms had a feeling these sessions with Joy would determine some important direction for the future. Others were more skeptical, but Roms was the one who was usually right about those sort of predictions.

Something important was at work here.

DID Media Spotlight: “The Ward”

(Note: If you haven’t seen this movie, I will completely ruin it for you. The main character having DID is supposed to be a twist. Sorry. This will happen with a couple of my reviews. DID is a common “twist” tactic in suspense/thrillers/horror. Still worth watching in my opinion, but this is my warning for you if you do care.)

(Note 2: Trigger warning for some frank clinical discussion of self-harm. Nothing graphic.)


The-Ward

Rating: 3.5 Stars (out of a possible 5)



The plot of The Ward is a bit confusing. At its most basic, the premise is a young woman named Kristen is found in front of a burning farmhouse by police and taken to a psychiatric hospital for treatment, as it appears she lit the farmhouse on fire herself (and possibly injured people?).

I will preface this by saying I am a rather large fan of John Carpenter. And I must give him props for using a common horror trope in a way that didn’t completely offend me like most DID thriller/horror movies. But I’m getting ahead of myself.

As I said before, since I’m dissecting this movie for how it pertains to Dissociative Identity Disorder (or the ol’ title of Multiple Personality Disorder, as it’s referred to in this movie) there will be spoilers ahead. I watched this movie twice so that I could more deeply react to the little “clues” and techniques used knowing that “Kristen” is physically by herself during her stay in the the ward, not accompanied by a couple other young woman, as shown to the audience initially. It’s done decently well. Although I’ll say as a avid fan/student of both the horror genre and someone with DID personally, I recognized what was going on with Kristen pretty early on. The other staff did not interact with the other girls (alters). With the exception of the main therapist/psychiatrist, who does address multiple alters. But only in counseling sessions. And it’s done in such a way that a multiple can tell he’s addressing a multiple.

Now to dissect.


The Good

#1 No psychopathic killers-  STILL a horror movie!
I truly enjoyed this movie for being the only thriller/horror I’ve ever seen to feature a person diagnosed with DID that did not kill or murder others. The violence in the movie is entirely self-harm related. And handled rather cleverly, if more Hollywood-tized that us average multiple systems, obviously.

The strife between alters is more dramatically violent than my personal systems’ experience, but there could be some argument made that Kristen’s system merely manifests the internal strife and memory/abuse issues differently. The main conflict is that the original personality (Alice) is upset by the alters and doesn’t want them around. The alters, in their fear of being destroyed, have tried repressing (“killed”) the original personality so that they could continue their existence. Though an extreme reaction, I find it realistic in the movie because the therapist was encouraging Alice to “get rid” of the alters. Almost like an “integration” as opposed to co-conscious to function in day-to-day activities.

But Alice wasn’t truly destroyed and she starts trying to fight back against the alters; they start disappearing. Again, extreme for a normal system, but it is a movie. And a horror movie. Still more legit in my opinion than someone like Norman Bates and his alter killing young women regularly.

#2 The alters/personalities
I must say I really enjoy the actual characters themselves. I think they did a good job trying to address a lot of the common archetypes systems tend to develop. I do have one major nitpick, but I’ll get to that in the next section. Mainly though, I could find parts of my own system in the archetypes they had. Unlike United States of Tara, where the personalities are sort of more just these “fun quirky characters” like “housewife” and “redneck” that sometimes serve the more standard coping mechanism of a system (like Buck acting as a protector alter at times), the alters in Alice’s system seem to serve a more standard DID system function. 
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#3 Self-harm actually addressed
A sensitive topic, of course, but one that is rarely actually referenced in the media’s interpretation of DID. But in “The Ward” it’s addressed not in one, but two ways! There’s the more standard self-harming alter (Emily) who has self-harm scars on her arm. The sassy Sarah ribs Emily about them derisively, reminding me of my own Rika’s scoffing at the self-harming alters in my system.

But there’s also moments where Alice or Kristen is seemingly attacking/harming another alter, but when the “twist” of DID is revealed to the audience, we can see that they’re truly just harming themselves. Sort of like “Fight Club”. It appears to Kristen that she’s in a brawl with Alice when what the hospital staff is seeing is her throwing herself at the ground and window, cutting and hurting herself. A bit dramatic, yes, but I know I’ve had minor versions of such issues myself.

Before the twist is revealed, this is what the audience sees. After, it's shown that Kristen was holding the knife to her own throat.

Before the twist is revealed, this is what the audience sees. After, it’s shown that Kristen was holding the knife to her own throat.


The Bad

#1 All beautiful young perfect white women
Okay. I get that a lot of systems’ alters tend to reflect the body’s physical attributes, to a degree. But I know I have some with dramatic weight/coloration/height differences, some with dramatically different ages, and a couple with different gender attributes. I was disappointed that “The Ward” had all of Alice’s alters as young, beautiful slim white women. Even the little-alter, Zoey, is obviously no younger than 16 (and that’s pushing it), her “little” status more addressed by the addition of childish pigtails and a stuffed animal she babies constantly. The only real difference was hair color. Different hair colors does not diversity make.

Ignore that she's obviously the same age as Kristen (the blond), Zoey is sucking her thumb and clutching a stuff bunny! She's obviously a little!

Ignore that she’s obviously the same age as Kristen (the blond), Zoey is sucking her thumb and clutching a stuff bunny! She’s obviously a little!

#2 Therapy is maaaybe evil
This one I’m a little more torn on. Mostly because personally, I’m hugely against the whole idea of destroying parts of a system for integration or a similar prognosis. But I do give this movie’s therapist some credit for dissuading the nurse from dosing Alice for no reason at times, and for listening to each alter as much as possible. If his goal had been co-conciousness and trying to have the alters respect each other rather than “beat” each other until the strongest is left standing, then I would respect it much more.
Also they use freakin’ electroshock-therapy at one point. Granted, the movie takes place in the 1960s, but still. Not cool.

#3 DID is still technically the villain
Okay. I did say I respect this movie more than the average DID horror because the protagonist, despite having DID, is not a murderer/killer. She was abused as a child and splintered and now is still having trouble coping. However, by the end of the movie, DID is still clearly a villain. The goal is to “cure” Alice of it. She obviously couldn’t possibly function in society without it. The violence of the movie is caused by the alters’ fear of being destroyed by Alice, which is encouraged by their therapist. This movie definitely doesn’t have DID coming out smelling remotely rose-like.
United States of Tara still does a better job of trying to de-villify it more than the average media attempt. Which is disappointing, because if “The Ward” had ended with the alters finding common ground and deciding to unite against the stress/introject of the abuse instead of the origin personality of Alice, I would have given this a full 5 stars for merely doing something a movie never has. Vilifying DID.

But we are still the villain.

And that is sad to see.

DID Media Spotlight: “United States of Tara” (S1)

(Note: since this is a multi-season show, this review is strictly about season 1)


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Rating: 4 Stars (out of a possible 5- strictly Season 1)


I thought it might be best to start with an obvious one.

A show that aired first in 2009, “United States of Tara” is arguably the first TV show to focus on an in-depth look in the life of someone with Dissociative Identity Disorder.

In my experience, the only shows in the past to even mention DID in any fashion are soap operas (as a lame plot device) or criminal shows (as a lame villain/criminal device). Only in a single passing episode, of course.

“United States of Tara”, a show to feature a classic nuclear family (two parents, two kids) but with DID as the main conflict, is an interesting way to take the classic family drama/sitcom formula that is so mainstream-popular and feature mental-health.

I have watched this show in the past. Like many multiples, I leapt on it when I first heard of it, In my case, when it was picked up by Netflix a couple years ago. I prefer my shows binge-able and commercial free. I admit, when I watched it previously, I found it mostly offensive and Hollywood-itized. Some of my long-time followers may remember my passionate reactions, especially to Eddie Izzard’s character (who appears in later seasons).

This time I tried to view it with a more fair eye (helps that I’m more co-conscious this time around- HA!).


The Good

#1- No psychopathic killers
I have to say the main good for me, as a passionate lover of the horror movie genre, is that Tara is not automatically a psychopath who has an alter that kills people. I can’t even begin to say how much I hate that trope. I’m sure you shall see in later reviews, when I get into what mainly features that trope- movies.

#2- Family love and dynamic
The other part of this first season that I love is the family dynamic. Yes, there are inaccuracies with how the DID is manifested, especially in the drama-sense; and yes, the way therapy is treated in this show is a joke at best. But I have to say it is truly nice to see a mainstream show showing a family that, despite the ups and downs of living with a family member that is struggling with their identity, remain for the most part supportive.
As a whole, that is. I have beef with Max, but I’ll get to that later. I think the kids are portrayed in as accurate a way as Hollywood can get. They have some novelty fascination with their mom’s “issues”, they also have real anger and fear, but the main emotion is love.

I can’t say how much I adore the tattoo scene with the mother and daughter (Episode 9). If most of the show was more like that, I would give it a full five stars, just for trying so hard.

I also have to give it some credit (strictly in Season 1), for retaining an interesting plot that flows well without resorting to “let’s get super freaky with the DID”. It’s pretty standard stuff: she’s trying to deal daily with the alters (and a little later in the season, figure out some of her past). There’s some mess when her alters come out, but nothing that can’t be (relatively) cleaned up. There’s some good side stories with the kids. You get to see how all the alters have somewhat of a bond with the family. It is truly Tara’s family- alters and all.

There’s some great sister moments in season one as well. I find Charmaine an obnoxious character in general, but for my review I tried to be more empathic and really feel for her as if she was a three dimensional person, like I think the writer’s may have been going for.
She’s a very frustrated person though a bit selfish. I think she has a hard time seeing the family and lifestyle Tara has and equating it with the struggle of her health. I honestly think she could use some therapy to help her love herself more and stop worrying about what her sister has. But there are some great moments where you really see Tara and Charmaine, as sisters, shine through.
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There’s this great bonding moment at the end of Episode 4. One of the alters may or may not have fucked up income stream for both Tara and her sister. And at first, Charmaine is pissed. She lost a job over what she thinks is her sister’s “crazy”. But then, you see this beautiful shift. Tara’s family. And Tiffany was sort of an uptight bitch anyway. And Tara offers binge-food (you can catch the lollipop obsession here, that bleeds over to the alter T, though it seems to be something Tara and Charmaine share from childhood) and Charmaine helps steady her with this wonderful patty-cake game. It seems to be this stimming/focusing technique for Tara that has perhaps been done before. There’s a deeper level to this brief scene and it’s wonderful!! I wish more were like this!

Of course…the show can’t be all unicorn farts and puppy cuddles…


The Bad

#1- Actual system manifestation
All right, let’s get the DID stuff out of the way first. The manifestations are extreme. They all seem pretty anti-keep-shit-flowing-smoothly. Now, I get all systems are different, but this review is based on my personal experience and my knowledge of friends, studies, blogs, etc. But feel free to chime in if you think I get something super wrong. 

So my experience with systems is that, yes there are some that like to be selfish and just sort of fuck shit up. But there’s also a good multitude of alters whose entire purpose is to smooth that shit back over. To keep things so the body seems semi-functional, doesn’t die, or get thrown in prison/hospital/etc. Pretty common. But Tara doesn’t seem to have any alter like that.

UNLESS
Tara is that alter.

Which brings me to point two. Tara is treated in the show as “the original personality”. But DID doesn’t exactly work like that. Again, from my experience and knowledge. Yes, there can be a sort of general “smooshed” aspect (or alter) that can be close to “original”, but the truly original person that was born? That person got destroyed in the trauma event. That’s what makes DID what it is.

And in United States of Tara, we know it isn’t co-consciousness. It’s explicitly stated that Tara isn’t able to do that. She “goes away” when the other alters are out. So what makes her not an alter? In my opinion, nothing. She is one. She’s the one that tries to keep shit together. I just wish they’d label her as such.

#2 – Max- coolest dad and perfect husband?
Okay, so my other big issue with season 1? Max. Maxy Max. The husband and father. Oh my god, could they have gone for “cool dad/perfectly supportive husband” trope any more?!

The teen daughter, Kate, literally takes advantage of this trope constantly, with her blatant discussing of her sexual activity and underaged drinking (arguably, Max sometimes stops the drinking). I get that sex shouldn’t be shameful. And I agree with that. But neither should it be some casual subject with your parents. Your child should understand how to use protection in the act, not just resort to Plan B/Morning After to not “let the fertilized egg implant itself on [her] uterus”.
Their younger son, Marshall, throws a large house party at one point with tons of underaged drinking and doesn’t get disciplined at all. An offense that literally could send both Max and Tara to jail in many states.
I guess perhaps there are families out there like that, I’ve just not come across them. But the “cool dad” trope isn’t even my biggest issue. My biggest issue is the man is somehow portrayed as this amazing freakin’ saint when it comes to Tara and the alters. I’m sorry, I do like that Hollywood isn’t having domestic drama overshadow the DID stuff, but good god Max, get mad like a real person sometimes!

I was actually watching part of season one with my boyfriend, Army, and he agreed that Max was very unrealistic. He agreed that there are great men out there that would be as supportive as they could, but all the shit that goes down in season one would definitely cause some real anger. Especially when it came to stuff that upset/hurt the children. Max seems to constantly choose his wife over his childrens’ wellbeing and I’m not sure how I feel about that message.

That smile though...

That smile though…

I get that I may be bias, but this is my review. So I get to vent about it 🙂

#3- Therapy is pure EVIL
Okay. Third biggest issue. Therapy. Therapy is a joooooke in this show. The whole thing.

It gets worse as the show progresses, but it is already a problem in season one. There’s a very weird message about medication too. What actually kicks off the season is that Tara is going off her psych-related medications for the first time in many years. And that is what’s “letting the system wake up” or whatever. I know there are a variety of meds that “deaden” the whole disassociation thing, but once the alters start doing real damage (hello, one sucker-punched a teenage boy!), does the therapist start discussing alternative medication? No. It’s just a sort of weird “oh shucks, power through this and soon it’ll be totally fine”. Like Tara is supposed to just “suck it up”. A little too reminiscent of my father.
There are only about two moments in the season where we actually see a therapy session with Dr. Ocean, Tara’s therapist. And it’s just…I was slack-jawed. This woman should not be licensed to practice therapy. The way she handles Tara is patronizing, at best. And even Army agreed that her discussing the treatment with Max behind Tara’s back (even in a “vague” sense) was way out of line. Tara is rightfully upset. Dr. Ocean is a terrible therapist. And there’s some sort of awful sick joke thrown in at one point that she “just started reading up on DID” or something. Like she didn’t even care to know how to handle Tara until after the shit-storm started happening. It was horrifying.
And don’t even get me started on the hospital’s/center’s doctor at the end who felt he had to drug Tara to force a transition. Yeah, no wonder the alters distrusted him. Hands-down, the worse part of season one.

I could take the manifestation of the DID and the characterization of Max. But I really wish the therapy was handled better. The best part about this issue is that therapy was so rarely featured in season one. The good outweighed it in this season.


Honestly, I think season one overall did a good job. For Hollywood trying to portray such a complicated and touchy disorder, they seemed to put some real thought into it. There is heart in season one. Enough heart to make me stomach it pretty well. It’s like “Practical Magic” when it comes to Pagans/witches. Yeah, not really accurate most of the time, but man do they try to not be utterly offensive like 90% of Hollywood.

Have you seen it? What did you think?

Debating

I officially have valid health insurance as of Friday. 

I just got the cards in the mail.  It’s so strange to have glossy nice looking cards with my name on them.  I’ve mostly been on a parent’s plan before this.  Or I had an HSA (health savings account), which works a bit differently.

Anyway, my point in this post is I’m debating on whether to talk more in depth to my doctor about my recent mental-health struggles.

She’s slightly aware of them and has prescribed me stuff in the past when I’ve been bad.  I think I may be tilting towards bad again.  But I think meds might not necessarily be the right course this time.

I’m actually debating on that whole psychology/therapist route. 

Which is terrifying.  But I don’t think I can keep living like this.  I think with my GP behind me, a rare medical person I trust, I may be able to actually track down someone who could work for me.

I just don’t think I can keep going with the ED picking and cackling at me, the disassociation rearing up, and the depression moaning in the background.

I want help.  I just don’t want shitty back-sliding help like last time.

I’m also terrified that someone I know will find out and I’ll be judged.

I’m thinking of talking to Texas about it tomorrow night.  I’m supposed to drive her to get another tattoo (her, not me).

I just don’t know what to do.

But I know I can’t keep doing what I’m doing now and live.

The Root of the Problem- Mistrust in therapists

The first time I saw a therapist it was under duress.

I was seventeen years old and a senior in high school.

I ate an average of maybe four times a week. Sometimes less. My grades slipped whole letters, going from the normal A’s to C’s and even a D (unheard of for me).

This all followed on the tail of Uniballer dumping me for Texas mere weeks before. Part of it was the stupid emo-teenage loss of a boy.
The other part was the loss of a best friend.
And even bigger: no one gave a shit. No one noticed me falling apart. Not my parents, my teachers, not even my other best friend, Germany.

It was Katherine who brought it to the attention of my mother. Mom took a mental step back and realized just how much weight I’d lost. She called my favorite teacher (the subject was German) and asked how I was doing.

It looked bad.

She tried to talk to my father about the idea of me talking to a professional. He balked, as he doesn’t “believe in psychology” and said I just needed to suck it up. In a rare moment, my mom put her foot down.

The therapist’s name was Joy. I rolled my eyes when she told me.  I didn’t want to talk at first.  The voices (I wasn’t aware of what the DID was at this point) told me not to trust anyone with feelings or secrets.

Slowly she got me to open up a bit. I told her about the betrayal of my ex and friends. Joy was the first person I confided in about my attraction to Katherine, which terrified me as I was so sure I was straight. Being seventeen, I still blindly thought love had to be firmly defined.

Then we got on an even bigger subject. My father. I went on about his emotional distance, his firm rules, his apathy. I talked about how he reminded me constantly that I had to move out and go to college.

Her response?
“This is all because he loves you. He loves you so much. I think you’re just having trouble seeing it.”

The internal whiplash was physically painful. The voices swirled and buzzed in anger.

I stopped seeing her pretty soon after that (I had turned eighteen, so it was my choice).

It was Katherine who got me to start eating more regularly.

And it was a long time before I tried to trust a therapist again.